That's why trainer shaun t experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. Get an hour's results in just 25 minutes a day. Includes 11 nonstop 25-minute workouts on 9 dvds, quick-start guide, nutrition Plan, B-LINES Resistance Band 15 lb.

Workout calendars, and 5-Day Fast Track Guide located inside shrink wrap. Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. With focus t25, you need to work out just 25 minutes a day to get in the best shape of your life.

The result is focus t25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The only thing standing between you and the results you want is time. The focus t25 base kit includes 11 workouts on 9 dvds, quick-start guide, 5-day fast Track, Nutrition Guide, ALPHA-BETA Workout Calendars, and a B-LINES Resistance Band 15 lbs.

. So push play and focus for 25 minutes and get it done! Get an hour's results in just 25 minutes a day with FOCUS T25.

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Beachbody Shaun T's Focus T25 CORE Speed DVD Workout

Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2. 0 disc. This is shaun's way of getting your core ready to take on any challenge and at the same time melting off your pounds from head-to-toe.

. You get in. If you want to enhance your balance, improve your stability and crank up your fat-burning intensity, all you have to do is load up FOCUS T25 Core Speed and push Play. You want better fitness results? A strong, flexible core underpins almost everything you do in your workout. That's why shaun t developed this revolutionary set of non-stop drills that specifically tighten and strengthen every muscle throughout your core, so you can get the best results of your life.

Every motion you make either originates in your core or moves through it. It's 25 minutes of pushing hard, burning fat, and getting shredded in record time. Build a better core. Core speed is the perfect workout when you're busy and have no time to waste. Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity?

You'll be amazed at the difference in how you look and how you perform with this efficient 25-minute workout. All you have to do is load up Core Speed and push Play.


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Beachbody Insanity Fast and Furious DVD Workout

Get maximum results in just 20 minutes with INSANITY Fast and Furious. Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2. 0 disc. Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity?

Fast and furious is one of the latest INSANITY workouts from Shaun T. It's 25 minutes of pushing hard, burning fat, and getting shredded in record time. Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.

. So if you only have time to please temporary INSANITY, this one's for you. Short on time? fast and furious is a must have workout to add to your INSANITY routine and is also perfect on its own. All you have to do is load up Core Speed and push Play. Consists of effective max interval training. Core speed is the perfect workout when you're busy and have no time to waste.

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Beachbody Core Comfort Mat

Get maximum results in just 20 minutes with INSANITY Fast and Furious. Consists of effective max interval training. We may call it the core comfort Mat, but it's designed to maximize your results from any Beachbody fitness program. Exercise in comfort. All you have to do is load up Core Speed and push Play. Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.

0 disc. Comfort mat is perfect for any of the Beachbody workouts. Comfortable for those awkward exercise positions. Core speed is the perfect workout when you're busy and have no time to waste. Short on time? fast and furious is a must have workout to add to your INSANITY routine and is also perfect on its own.

Thick padding is great for High Impact training. Fast and furious is one of the latest INSANITY workouts from Shaun T. It's 25 minutes of pushing hard, burning fat, and getting shredded in record time. Surprisingly thick and supportive for its size, the Core Comfort Mat helps protect your joints and back while you push your core workouts to the limit.

Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity?


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Beachbody Shaun T's Insanity MAX:30 Base Kit - DVD Workout

Get ready to mAX out for MAX results. Also includes max out calendar, ab maxIMIZER Calendar, No Time to Cook Guide. Includes 12 workouts on 10 dvds, mAX OUT Guide, Nutrition to the MAX. All you have to do is load up Core Speed and push Play. Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.

0 disc. Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity? Consists of effective max interval training. With insanity max:30, the only thing standing between you and the best body of your life. Is yoU. There's no equipment needed in these killer cardio and strength workouts.

No equipment required. Get maximum results in just 20 minutes with INSANITY Fast and Furious. It's 25 minutes of pushing hard, burning fat, and getting shredded in record time. Just push to your mAX and get insane results in 30 minutes a day.


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Beachbody CIZE Dance Workout Base Kit - Shaun T

You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home. Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.

0 disc. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. Thick padding is great for High Impact training. Insanity max:30 is Shaun T's latest workout. It's 25 minutes of pushing hard, burning fat, and getting shredded in record time.

Consists of effective max interval training. Includes 12 workouts on 10 dvds, mAX OUT Guide, Nutrition to the MAX. You'll get 6 dance courses plus an Ab Workout on 3 DVDs. Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.

You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!


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22 Minute Hard Corps Workout Program Base Kit - Tony Horton

Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2. 0 disc. 22 minute hard corps base Kit includes:. All you have to do is load up Core Speed and push Play. You'll get 6 dance courses plus an Ab Workout on 3 DVDs.

Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity? Basic training action Plan, Rations for Results Nutrition Field Guide. Fast and furious is one of the latest INSANITY workouts from Shaun T. Also includes max out calendar, ab maxIMIZER Calendar, No Time to Cook Guide.

No equipment required. Hell week challenge Card and Cold Start Pre-Workout Drill. Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.

You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! Short on time? fast and furious is a must have workout to add to your INSANITY routine and is also perfect on its own.


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DVD Workout - INSANITY Base Kit

No other workout can get you these types of results in just 60 days. Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity? . Guaranteed! shaun t's max Interval Training techniques are a step ahead of every other fitness program ever designed. Get maximum results in just 20 minutes with INSANITY Fast and Furious.

No exercise equipment is necessary, all you need is a little space and a big heart. The craziest 30 minutes of your day for the best results of your life. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. It's 25 minutes of pushing hard, burning fat, and getting shredded in record time.

The insanity workout is a difficult workout, but the results are phenomenal. Core speed is the perfect workout when you're busy and have no time to waste. Core speed is perfect on its own or, if you've already blasted through the alPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.

0 disc. Consists of effective max interval training. Exercise in comfort. Short on time? fast and furious is a must have workout to add to your INSANITY routine and is also perfect on its own.


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Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less

This program includes: nutrition Guide, Class Calendar, Beginner Basics, Quickstart Guide, and Pose Tracker. Step by step expert instruction with 21 unique classes each 30 minutes or less Perfect for beginners. Please note: all items are included within the dVD WALLET. No equipment required. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.

With 3 week yoga retreat you'll get step-by-step instructions with 21 unique classes each 30 minutes or less. Includes 12 workouts on 10 dvds, mAX OUT Guide, Nutrition to the MAX. Basic training action Plan, Rations for Results Nutrition Field Guide. Week 2 expansion. Week 1 foundation. Your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills.

Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. You'll get 6 dance courses plus an Ab Workout on 3 DVDs. All you have to do is load up Core Speed and push Play. The craziest 30 minutes of your day for the best results of your life.




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Gxmmat Large Yoga Mat 72"x 48"6'x4' x 7mm for Pilates Stretching Home Gym Workout, Extra Thick Non Slip Anti-Tear Exercise Mat

You'll get 6 dance courses plus an Ab Workout on 3 DVDs. Works great on most floor surfaces. Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.

You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! All you have to do is load up Core Speed and push Play. It can be used for any yoga pose, stretching, pilates, meditation, light cardio or other workout routines.

Learn yoga at Home in 21 Days. Weekends relax and UNWIND. Includes 12 workouts on 10 dvds, mAX OUT Guide, Nutrition to the MAX. So you can easily roll up to store. Grooved & matrix-circle underside stops the mat from sliding on the floor. Soft on your skin and joints 】7mm memory foam is the great combination of stability and cushioning.

Workout without restriction】extra long & wide for all-purpose fitness without shoes. Thick padding is great for High Impact training. Insanity max:30 is Shaun T's latest workout.


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ProsourceFit Extra Thick Yoga and Pilates Mat 1/2"

Consists of effective max interval training. This program includes: nutrition Guide, Quickstart Guide, Class Calendar, Beginner Basics, and Pose Tracker. Step by step expert instruction with 21 unique classes each 30 minutes or less Perfect for beginners. You'll also receive a get started guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.

Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Thick padding is great for High Impact training. Insanity max:30 is Shaun T's latest workout. You'll get 6 dance courses plus an Ab Workout on 3 DVDs. Also includes max out calendar, ab maxIMIZER Calendar, No Time to Cook Guide.

Carrying strap - includes a FREE & convenient mat sling for easy carrying; Limited lifetime warranty also included. The craziest 30 minutes of your day for the best results of your life. Our padded mats are latex-free,  phthalate-free, silicone-free and toxin-free. Hell week challenge Card and Cold Start Pre-Workout Drill.

Never feel restricted or limited by the size of your spacious gym mat. Short on time? fast and furious is a must have workout to add to your INSANITY routine and is also perfect on its own.


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